Introduction

What if maintaining optimal oral health didn’t require a complicated routine? Dr. Jordan Harper shares his minimalist approach to oral care, emphasizing the importance of personalized habits and the effectiveness of high-quality products like Enamel toothpaste and mouthwash tabs.

What does a minimalist oral care routine look like, and is it effective?

Dr. Harper's personal oral care routine consists of brushing with Enamel toothpaste twice a day and occasionally using Enamel mouthwash tabs for freshness during the day. This simple routine works for his low caries risk profile, highlighting the importance of understanding your unique dental needs.

💡Related Post: Understanding Caries Risk: What It Means for Your Oral Health

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Key Questions and Answers

1. What is Dr. Harper’s oral care routine?
   Dr. Harper’s routine is straightforward:

   • Brushes with Enamel toothpaste twice daily.

   • Occasionally uses Enamel mouthwash tabs for freshness after meals.

2. Why doesn’t Dr. Harper use traditional mouthwash?
   He avoids glycerine- and alcohol-based mouthwashes, which may not align with his oral health philosophy. Enamel mouthwash tabs offer a portable and effective alternative for maintaining freshness without liquid-based inconveniences.

3. Is a minimalist oral care routine suitable for everyone?
   Not necessarily. Dr. Harper’s low caries risk profile allows for a simple routine. Patients with higher risks may need to incorporate additional practices like flossing and specific mouthwash types to address their unique needs.

4. What makes Enamel toothpaste and mouthwash tabs effective?

   • Enamel toothpaste: Remineralizes teeth with micro-hydroxyapatite, providing cavity protection and sensitivity relief.

   • Enamel mouthwash tabs: Portable, waterless, and easy to use, they promote oral hygiene without the mess of traditional mouthwash.

5. Can brushing twice daily really be enough?
   For patients like Dr. Harper with good diet, well-aligned teeth, and low caries risk, twice-daily brushing can suffice. However, additional steps may be necessary for individuals with higher risks.

Conclusion

Dr. Harper’s oral care routine is proof that simplicity can yield excellent results when paired with the right products and awareness of personal oral health needs. Whether you’re a low caries risk patient or require a more robust regimen, Enamel toothpaste and mouthwash tabs provide effective solutions for everyone.

Transcript

That was a very, very long winded explanation as to answer your question about my own personal oral care routine. So I tell you all that I am like probably the lowest carries risk of all. I have a good diet. Teeth are well aligned. I'm not prone to interproximal decay. Some people are prone to it, some people are not.

My oral care routine is, I brush with enamel. And that's it. Twice a day. Twice a day. That's all I do. That's unbelievable. I don't use any sort of glycerine based, you know, I don't use any sort of alcohol based mouthwash. I don't do that. You get the enamel toothpaste. I use mouthwash only to freshen up during the day a little bit.

Maybe after lunch. But you get the enamel toothpaste. Enamel mouthwash tabs, exactly. That's, that's the main reason Kyle and I invented it. It's like, there's not an easy way to carry liquid mouthwash, right? And so like, you can keep our mouthwash tabs like a little tic tac, you know? It's an easy way to do it.

So, so that's the only really mouthwash I use. Other than that, it's like, I brush with enamel twice a day, that's it.