Introduction

For many, coffee is a daily ritual, but did you know it can wreak havoc on your teeth? Dr. Jordan Harper dives into the realities of coffee stains and offers practical advice for coffee lovers to keep their smiles bright.

Does coffee stain your teeth?

Yes, coffee stains teeth over time, especially for chronic drinkers who consume multiple cups daily. Regular dental cleanings are crucial to keep those stains at bay.

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Key Questions and Answers

1. How does coffee stain teeth?
   Coffee contains tannins, which cling to the enamel and cause discoloration. Frequent sipping throughout the day increases the likelihood of stains.

2. How often should you clean your teeth if you’re a heavy coffee drinker?
   Dr. Harper notes that regular cleanings every six months are essential, but heavy coffee drinkers may need professional cleanings every three months to remove stubborn stains.

3. Can coffee stains be prevented?
   While you can’t completely avoid staining, drinking water alongside coffee, using a straw, and brushing shortly after can help minimize discoloration.

4. What are the best ways to remove coffee stains from teeth?
   Professional cleanings with ultrasonic scalers are the most effective. Additionally, using a toothpaste containing microhydroxyapatite can help remineralize teeth and improve their appearance over time.

5. Does black coffee stain more than coffee with milk?
   Both stain, but adding milk can slightly reduce the staining effect by diluting tannins. However, it won’t eliminate the risk entirely.

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Conclusion

Coffee may be an essential part of your day, but it doesn’t have to ruin your smile. By maintaining good oral hygiene, using preventative techniques, and scheduling regular cleanings, you can enjoy your favorite brew without compromising your pearly whites.

Transcript

Is that real? Oh, 100%. I have like chronic coffee drinkers. Like I drink like A cup, right? While we're filming this podcast, I'm talking about people that drink seven, eight cups. They're drinking it all throughout the day. The, um, certain areas of their teeth will be completely coated in coffee stain that we have to blast off with an ultrasonic scaler to get it clean.

So 100 percent coffee stain the heck out of teeth. And that's every six months? Every, every six months. I have some people come in every three months to get the coffee stains removed. That's how much coffee they drink. Couldn't be me. Couldn't be me. That's crazy. That is crazy.