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What Really Causes Cavities? It’s Not the Candy but the Acid

Introduction

Most people believe candy directly causes cavities, but the truth is more complex. Dr. Jordan Harper explains that it’s not the sugar itself but the acid byproduct produced by bacteria feeding on sugar that erodes enamel and creates cavities. Understanding this process is key to better oral health and cavity prevention.

What causes cavities, and how does acid play a role?

Cavities are caused by the acid produced when bacteria feed on sugar, not the sugar itself. This acid erodes enamel, creating the holes we know as cavities. 

💡Related Post: Why Brushing Twice a Day for Two Minutes is Essential for Healthy Teeth

Video Embed

 

Key Questions and Answers

  1. How do cavities form?
    Cavities develop when bacteria feed on sugar, producing acid as a byproduct. This acid erodes enamel, eventually creating holes in the tooth.

  2. Is candy the direct cause of cavities?
    No, candy provides sugar for bacteria to feed on, but it’s the acid produced by bacteria that actually causes cavities.

  3. How can you prevent cavities caused by acid?
    Brushing and flossing regularly remove plaque and food particles, reducing the bacteria’s food source and preventing acid buildup.

  4. What role does diet play in cavity prevention?
    Limiting sugary and acidic foods and drinks can reduce acid production and protect enamel. Pair this with proper oral hygiene for maximum protection.

Conclusion
Cavities aren’t caused by sugar alone but by the acid bacteria produce when consuming sugar. Preventing cavities starts with understanding this process and taking proactive steps like reducing sugar intake and maintaining good oral hygiene. Discover Enamel’s advanced oral care solutions at ENML.com.

Transcript

It is actually not the food that eats to wear your teeth, but it's the acid byproduct. It's the acid, yes. Of the byproduct of the, of the, so most people don't realize that. Yeah. Most people think, oh, it's the candy causing the cavity. No, the bacteria feed on the sugar. Yep. Uh, and then the acid byproduct from the bacteria is actually what erodes a hole into the tooth and creates and generates that cavity.